By Jennifer Miller
I am looking forward to my yoga practice today…what will it reveal to me when I am in the moment, connecting mind, body and spirit?
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I will be putting out the intention of peace. Is it possible to find inner peace when our world is rocked, disrupted daily by distractions and negative energy? I look forward to these special moments where I can achieve a deep connection with my soul.
As a single mom of four independent children, life’s challenges can seem insurmountable. Many mothers experience the revolving door of the teen years as attention is force to shift hour to hour. Maybe this is the spirit’s way.
It has been said that some children can be taught life’s lessons by the parent’s example, while only the world can teach others. I clearly have four independent soul’s who are experiencing the latter. My free spirits are chosing to learn many important lessons through actions and interactions with others.
The irony is that other children and young adults gravitate to me and seek out my wisdom and truth. So, as I move trough my practice this morning, I will experience healing. And as we are all connected, those around me will experience this healing as well. I will offer prayers of gratitude and receive nourishment and strength. Shanti, Shanti, Shanti….Peace, Peace, Peace.
Namaste, Jennifer Miller








