“Women Must Break The Chains Of Attachment And Denial To Find Happiness” By Jennifer Miller

“Attachment is the origin, the root of suffering; hence it is the cause of suffering.”
  “The Dalai Lama at Harvard: Lectures on the Buddhist Path to Peace” (1988)
I have personally known many women who were trapped in unhappy marriages or relationships, and chose to stay in those often abusive relationships because it at least provided them with a sense of financial security and stability. These women, and many like them, have become “attached” to these relationships and lifestyles, and are suffering and miserable as a result.
So much of our unhappiness is caused by attachment to things, people, images and even “visions of ourselves”. It starts with wanting and desiring and can progress to craving and obsessing. Becoming prisoners, “in” relationships and marriages and “of” things, women often try to numb the pain and suffering, “living in denial” as they attempt to escape “their” reality.
I will be writing more on “attachment”,  with unhappiness, suffering and “living in denial” as a result. I was married to an abusive man who destroyed our family life and financial security through drug, alcohol and sexual addictions. But I made the painful decision to leave him, divorce, and raise my children on my own. Through my yoga practice and spiritual studies, I was able to stabilize and make decisions that have benefitted my life and family.
The value of living a healthy life, free of craving “things” and being grateful each day for what I have are the secret to being happy. I seek to help women through very tough times in their lives by “going there” and learning to how to break the chains of attachment. I want to use the gift of my life experiences to assist women in coping with substance abuse and addictions in loved ones. And finally, help women transform their body, mind and spirit through their essential soul’s wisdom.
Namaste, Jennifer Miller

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