Monthly Archives: December 2012

Helping Those Less Fortunate: “GlobalGrins.org” Has Delivered Over 270,000 Toothbrushes And “Smiles” To People In Nearly 100 Countries

Donation Pack Christmas 2012 Global Grins

Food packages with “Global Grins” toothbrushes given to homeless over the 2012 Christmas holidays in Laguna Beach, CA.

“Love is not patronizing and charity isn’t about pity, it is about love. Charity and love are the same — with charity you give love, so don’t just give money but reach out your hand instead.”

Mother Teresa, from     “A Simple Path”

Global Grins Food Packages

Homeless in Laguna Beach

GlobalGrins.com

CLICK ON “GLOBAL GRINS” TO GO TO WEBSITE

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YogaPose Weekly Photo: “Ushtrasana” Pose By Jennifer Miller In Desert Hot Springs, CA

Jennifer Miller YogaPose Weekly Ushtrasana

CLICK HERE TO VOTE FOR JENNIFER’S “PHOTO OF THE WEEK”

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Taking Time To See, Listen To And Respect The Homeless This Holiday Season

By Jennifer Miller

Homeless in Laguna BeachConnecting with the homeless and
Passing out gift bags.
Walking the boardwalk.
Men and women just starting to rise.
Observing, witnessing:
“Thank you for taking time to talk with us.”
“My blood pressure just went down
While petting your dogs.”
“Did you get the pups Christmas Bones?”
They truly just wanted to be seen, respected, heard.
Smiles with missing teeth, yet
Gratitude filled their presence.
Walking the boardwalk in the future,
Taking time to talk to them and
Have them pet my dogs.

The biggest gift of all.

A Beautiful Tribute From The Voice: “Hallelujah”

A Prayer For The Families In Newtown, Connecticut

Prayer by Jennifer MillerMy heart and prayers go out to all the families and loved ones that were victimized by the horrible tragedy in newtown, connecticut.

jennifer

“Possibilities Are The Gifts Of Living For A Higher Purpose”

By Jennifer Miller
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YogaGoddessPossibilities are
The gifts of living
For a higher purpose.
.
Survival into courage.
Loss created openness
As deception turned to trust.
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Heartache into strength.

Click on book to purchase and benefit Heart Based Healing Foundation.

Click on book to purchase and benefit Heart Based Healing Foundation.

Knowledge grew to wisdom.
Near-death to greater Life as
Hope found freedom.
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Sorrow into oneness with
Dreams fulfilling vision.
Heart Based Healing.

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I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted and behold, service was joy.

Rabindranath Tagore, Indian Poet and Playwright, as quoted in “Be The Change”, by Ed and Deb Shapiro

Namaste, Jennifer

Website Spotlight: “YogaPoseWeekly.com” Features YogaGoddess In Photos Of The Week

Click on photo to vote for Jennifer in Yoga Pose Weekly contest.

Click on photo to vote for Jennifer in Yoga Pose Weekly contest.

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“Lighting Candles, Hanging Lights And Letting Things Be With Words By Paul Ferrini”

By Jennifer Miller
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Jennifer Miller Dvi-Pada-Sirsasana Pose 2012Fire up the Pavoni.
Morning coffee, so good.
Lighting candles and incense as
I start my morning yoga practice.
Arriving on the mat is like coming home again.
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Beautiful morning walking the dogs, aka “the babies”.
Breathing in the coves of Laguna ahhh!!

Breakfast at the local cafe; cool people, artist types.

Walking out, a homeless woman under a blanket.
All I can see is one foot.
My heart sinks and I want to ask her what she needs?
I know she is probably an addict.
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Back home to make homemade granola.
A yum yum Christmas tradition.
Looking through the mail and
a child support check arrives.
It’s been a while.
.
My mind goes to the last 5 years.
No father in these kid’s lives.
No anger… only hope.
Could this man possibly change?
.
I let it go to the Spirit and check my heart.
It’s in a good place.
Forgiveness is there.
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My beloved hangs Christmas lights.
So many years without lights.
They symbolize healing for my family.
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I look around….
No lights in the small neighborhood.
We have been judged here.
A single mom and trouble with her son.
.
Interesting.
We are the ones with lights.
.
A big lesson in my journey: do not judge by the outside.
.
Open up a new book.

Click on book to purchase and benefit the Heart Based Healing Foundation.

Click on book to purchase and benefit the Heart Based Healing Foundation.

A favorite thing to do.
Reading,  deep reflections come to me.
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The poetic words of Paul Ferrini:
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Life is constantly asking us to make adjustments,
to give up our agenda.
It is asking us to give up the conceit that we know the way things are supposed to be.
Letting things be is a way of saying to God
“I’m willing to dance with you.”
From “Dancing With The Beloved”.
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Namaste, Jennifer Miller
Contact Jennifer Miller at yogagoddesslaguna@yahoo.com

Contact Jennifer Miller at yogagoddesslaguna@yahoo.com

The Importance Of Always Listening For The Inner Voice Of Guidance Within Ourselves

By Jennifer Miller

Jennifer Miller YogaGoddess 2012Its seems so simple to always listen to Divine Guidance. We hear it as a small whisper, and it sounds different from our normal brain chatter. But, in truth, this voice is always with us, as Caroline Myss states below:

“Do not assume that divine guidance flows only when you are in need of help. Guidance continues to flow whether or not you have problems…Whether guidance comes during times of tranquility or trauma, however, it is up to you to have the courage to acknowledge it”

It could be just a word, for example, while grocery shopping, as to what I need. I will often ignore it and when I get home, sure enough, that is something I needed. It’s happened so often that I know it’s “TRUE”.

Before getting married, there were warning signs, all of which I ignored. When we are young and innocent, we don’t listen much to anyone. I remember, as a small girl, hearing the voice that I now know as guidance. Entering the teen years, I no longer listened to its counsel. Now, as a mother and wiser woman, I not only hear, but feel this guidance with my body. When something is truly right, my body sings with joy. I breathe freely and my heart feels alive while my spirit sores.

I now listen to my heart, which is like having your best friend inside of you. It knows me like no one else, offering unconditional love while wanting the best for me and my family. As I navigate life, I am now constantly listening for that small voice within. Like a soft caress, it has a smooth and loving feeling.

Click on the book to purchase at Heart Based Healing Foundation Store.

Click on the book to purchase and benefit the Heart Based Healing Foundation.

A great way to complete this connection is through controlled breathing, which helps to circulate the positive benefits throughout our body. Breathing in, I feel a soothing calm that is pulled upward from my feet until it reaches my head. Tensions melt as I close my eyes. Breathing out, negative thoughts and worries are expelled, leaving a feeling of contentment that comes with releasing, letting go, and not remaining attached to things and events.

So many good things happen when we maintain a healthy mind-body-spirit connection…

Namaste, Jennifer Miller