” Emotions are like waves. Watch them disappear on the vast calm ocean”. Bhagavan Das
” The significant problems we have cannot be solved at the same level of thinking with which we created them.” Einstein.
I am forever humbled by my yoga path the moment I think that I have it something new surfaces and i have to go back to the basics of witnessing myself and the afflictions that disturb my peace and serenity. Yoga is a great teacher that we can always find comfort and strength. May we all give ourselves grace while we navigate our journey. Its good to be back …….
Thank you to all my followers …….


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