Category Archives: Forgiveness

Reflections On Raising Daughters To Call On Their Own Masculine While Maintaining Their Feminine

By Jennifer Miller

Flowers of the soulWitnessing my daughters Navigating life and
Concerned they do not have
A father around.
They have learned to call
On their own masculine
While maintaining their feminine.
Transforming their pain
Into strength.
Sorrow into wisdom.
Broken hearts into kindness and compassion.
Their wit and humor is always present.
So many gifts come out of the struggles and
Journey of life when we look close enough
To see all the beauty and blessings.
Namaste
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“Possibilities Are The Gifts Of Living For A Higher Purpose”

By Jennifer Miller
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YogaGoddessPossibilities are
The gifts of living
For a higher purpose.
.
Survival into courage.
Loss created openness
As deception turned to trust.
.
Heartache into strength.

Click on book to purchase and benefit Heart Based Healing Foundation.

Click on book to purchase and benefit Heart Based Healing Foundation.

Knowledge grew to wisdom.
Near-death to greater Life as
Hope found freedom.
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Sorrow into oneness with
Dreams fulfilling vision.
Heart Based Healing.

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I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted and behold, service was joy.

Rabindranath Tagore, Indian Poet and Playwright, as quoted in “Be The Change”, by Ed and Deb Shapiro

Namaste, Jennifer

“Lighting Candles, Hanging Lights And Letting Things Be With Words By Paul Ferrini”

By Jennifer Miller
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Jennifer Miller Dvi-Pada-Sirsasana Pose 2012Fire up the Pavoni.
Morning coffee, so good.
Lighting candles and incense as
I start my morning yoga practice.
Arriving on the mat is like coming home again.
.
Beautiful morning walking the dogs, aka “the babies”.
Breathing in the coves of Laguna ahhh!!

Breakfast at the local cafe; cool people, artist types.

Walking out, a homeless woman under a blanket.
All I can see is one foot.
My heart sinks and I want to ask her what she needs?
I know she is probably an addict.
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Back home to make homemade granola.
A yum yum Christmas tradition.
Looking through the mail and
a child support check arrives.
It’s been a while.
.
My mind goes to the last 5 years.
No father in these kid’s lives.
No anger… only hope.
Could this man possibly change?
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I let it go to the Spirit and check my heart.
It’s in a good place.
Forgiveness is there.
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My beloved hangs Christmas lights.
So many years without lights.
They symbolize healing for my family.
.
I look around….
No lights in the small neighborhood.
We have been judged here.
A single mom and trouble with her son.
.
Interesting.
We are the ones with lights.
.
A big lesson in my journey: do not judge by the outside.
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Open up a new book.

Click on book to purchase and benefit the Heart Based Healing Foundation.

Click on book to purchase and benefit the Heart Based Healing Foundation.

A favorite thing to do.
Reading,  deep reflections come to me.
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The poetic words of Paul Ferrini:
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Life is constantly asking us to make adjustments,
to give up our agenda.
It is asking us to give up the conceit that we know the way things are supposed to be.
Letting things be is a way of saying to God
“I’m willing to dance with you.”
From “Dancing With The Beloved”.
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Namaste, Jennifer Miller
Contact Jennifer Miller at yogagoddesslaguna@yahoo.com

Contact Jennifer Miller at yogagoddesslaguna@yahoo.com

“See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-Acceptance…” – Jon Kabat-Zinn

“See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose.”

“Practice feeling deserving enough to accept these gifts, without obligation–to simply receive from yourself, and from the universe.”

“Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”  By Jon Kabat-Zinn