Category Archives: Prayers

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“My Poses Are My Prayers” – B.K.S. Iyengar

My Poses Are My Prayers

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Building A Spiritual Altar: A Great Way To Connect With Our Soul As We Begin The New Year

By Jennifer Miller
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Yoga AltarBuilding an Altar is a great way
To start the New Year.
Have fun with it!!!
Find a special place in your home.
My main altar is where I practice yoga.
There are several other small altars
Around my home that I move around
Depending on my mood and intention.
Ideas of what to place on your Altar:
  Deities – I have Quan Yin (Goddess of
  compassion), Kali and Mother Mary.
  Photographs of loved ones, who I am
  praying for.
  Mala Prayer Beads.
  Fresh Flowers – I like to place something from the earth.
  Incense – I imagine the smoke going into the Heavens
                      with my prayers and intentions for the day.
  Candles – I always light one when I am in the home.
  Aromatherapy – I love beautiful scent.
  Words of Wisdom – Beautiful thoughts as you walk by.
  Mirror – To remind me to go within for answers.
  Special treasures from travels.
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“May we all find peace within and
Extend that love to all that we encounter.”
Happy New Year to you and your loved ones.
Namaste, Jennifer
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(Please note that Mala prayer beads, aromatherapy and candles can
  be purchase at the Heart Based Healing Store, with a portion going
  to benefit women at risk.)

A Beautiful Tribute From The Voice: “Hallelujah”

A Prayer For The Families In Newtown, Connecticut

Prayer by Jennifer MillerMy heart and prayers go out to all the families and loved ones that were victimized by the horrible tragedy in newtown, connecticut.

jennifer

“My Family’s Gift Of Freedom…To Release The Past”

How free I feel today!

Today I accept your gift and gratitude encompasses my heart.

I was given the gift to release the past and celebrate the future.

My heart is rejoicing; my soul feels peaceful closure and forgiveness.
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I had a ceremony where I released stones into the ocean honoring freedom.
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I lit a candle and incense and offered a prayer of gratitude.
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My family has come through for me; their love affirmed.
I thank them for knowing that life is a balance of giving and receiving.
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I love you Mom and Dad

I look forward to the day when I can repay you in kind; to give back to “you”.
Today I accept your gift and gratitude encompasses my heart.
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Jennifer Miller

“Prayer To Start And End The Day” By Jennifer Miller

I am truth.
I am love.
I am honest.
I am a good Mother.
I am surrounded by beautiful people.
I am a Woman of Strength and Courage.
I am in loving relationships that support and nourish me.
I am healing people through body, mind and spirit.
I am prosperous in all that I do.
Jennifer Miller