Tag Archives: B.K.S. Iyengar

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“My Poses Are My Prayers” – B.K.S. Iyengar

My Poses Are My Prayers

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“Yoga Is A Friend To Those Who Embrace It Sincerely…Enables Them To Live Fully…” – B.K.S. Iyengar

Jennifer Miller Yoga 2012“Yoga is a friend to those who embrace it sincerely and totally. It lifts its practitioners from the clutches of pain and sorrow, and enables them to live fully, taking a delight in life. The practice of yoga helps the lazy body to become active and vibrant. It transforms the mind, making it harmonious. Yoga helps to keep one’s body and mind in tune with the essence, the soul, so that all three are blended into one.”

From “Light on the Yoga Sutras of Patanjali” bu B.K.S. Iyengar

“Breathing In The Benefits Of Yoga To Achieve Happiness In The Moment” – By Jennifer Miller, “SunGoddess Magazine” In July 30 Issue

“Even In Simple Asanas…One Is Experiencing The Innermost Quest” – B.K.S. Iyengar

“Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.”

B.K.S. Iyengar, From “Light On Life”