Tag Archives: Recovery

A Generous Gift Of Yoga Mats That Will Transform The Lives Of Women At The Recovery House

By Jennifer Miller

Jennifer Miller with gift of 20 yoga mats from the “lululemon athletica” store in Newport Beach, CA.

I had exciting news to share with “The Girls” at the Recovery House this week. Mats are a very important part of a yoga practice and I have been working hard to find a store or company to donate new mats to the program.

Several weeks ago I approached the “lululemon athletica” store in Newport Beach and spoke with the lady in charge of their “Giving Program”. I shared with her my vision of bringing young women at risk the beautiful and healthy benefits of yoga and she was quickly in agreement with the importance of a quality mat.

After numerous emails, the store agreed to donate 20 MATS! I was so grateful and I made the announcement Monday that I would be bringing them to the Recovery Home next week.

My new goal is to get the girls their own personal yoga mat. I will be seeking a store or supplier to share the vision of health and transformation that yoga has brought these amazing young women and mothers.

Thank you again lululemon for your very generous gift. You have made a difference in women’s lives.

We at lululemon have a vision of elevating the world and we do this through the relationships we establish, support and grow in all of our global communities. These relationships are currently grown through our store events, our supplier partnerships and other outreach. The Giving program acts as one of our tools for outreach and for elevating our communities.

“Yoga Tones The Bodies And Nourishes The Souls Of The Women At The Recovery House”

By Jennifer Miller
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Walking through the doors at the Recovery House, the ladies came up to me with a request: they wanted to see a picture of me before I started yoga. “I bet you always looked like this” said one. The group’s interest turned into a discussion of one of the big benefits of yoga: getting in shape after having a baby. These questions and others are all very honest and touching, reflecting how concerned they are with their appearance and bodies.
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A question then came up about whether my yoga practice excited my husband when I was married, again showing the physical and sexual interest the poses had in their minds. I then told them about very painful parts of my life, where yoga helped me to process my grief, to the point where I am now able to laugh at many of these traumatic times.
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I could feel, and see in their eyes, that my words were very comforting to these women, all of whom were dealing with trauma and change in their lives. One of the young ladies asked me why I volunteered here.
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 I told her that presenting the gift of yoga allowed my soul to give back some of the beautiful calm and peace I felt during times of great pain…

They were all very moved and I knew some were true believers. I felt my heart sing with joy that they could understand. I began to work on some individual asanas with a few of the girls. At first they are scared in trying something new, but three of the girls all nail the “crow” pose. I was cheering and clapping and didn’t know who was more excited.
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A girl in the back of the room asked me what poses would help her tighten her stomach and lose weight. I told her that yoga connects our minds and bodies, and that by maintaining the connection while eating, she could learn to eat only until feeling full. This honors the body as it is the temple for our soul.
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Nearing the end of our time together, I hear that one of the girls is cleaning a yoga mat to take to her room to practice, while another one is listening to a yoga tape. I can see the slow progress we are making, and know in my heart that if you can touch one life you’ve made a difference in the world. On my way out they bring their babies over…the beauty of connecting with the human spirit.
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Namaste, Jennifer Miller